Harjeet Thiara

I am a Registered Professional Counsellor (RPC-c) affiliated with the Canadian Professional Counsellors Association with the Canadian Professional Counsellors Association (CPCA). I hold a Professional Counsellor Diploma from Rhodes Wellness College.

With a background that includes certification in EFT tapping, Gottman Level 1 training, and expertise in somatic and narrative therapies, I create a well-rounded and personalized therapeutic experience. My passion lies in holistic therapeutic approach well-being, where I focus on mental, emotional, physical, and spiritual health, believing that addressing all these aspects ensures a comprehensive approach to my clients’ well-being.

In my practice, I value the therapeutic relationship as a foundation for healing. I believe that counselling doesn’t have to be overwhelming; with the right support, it can be an empowering tool for personal growth. I use a combination of research-based techniques and personalized strategies to help clients navigate life’s challenges, fostering self-awareness and encouraging positive change.

Whether you’re dealing with anxiety, stress, relationship issues, or simply seeking personal growth, I am here to support you on your journey to wellness.